We have really embraced the avocado in this house. We love them on almost any sandwich we eat among other things. They’re so creamy you can, at the very least, minimize how much mayo you use. We also eat them on sushi bake and fish tacos etc. So so good and so healthy. We also are starting to add flax seed (more than we were), chia seeds and turmeric to more dishes. Watching what we eat so we can keep at healthy weights and cholesterol. Getting my numbers down is a like a game for me. I’m trying to NOT have to go on meds one day, if at all possible.
#rocktheavacado #healthybudget #eatrich
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